Sit on the Floor!
When you take a class at the CommonWealth School of Herbal Medicine, like as not, you’ll sit on the floor. Oh, don’t worry, we have a table and even a “comfy chair” if you’re feeling squishy. But in...
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Movement Patterns and Heartburn
This is my very first article here on Commonwealth Herbs! To mark the occasion, I’ve decided to set a goal for myself. I love anatomy. I love anatomical relationships. If you get me going, I can talk...
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Don’t Just Stand There!
in vermont, there’s a saying: “dumber than a box o’ rocks”. this box o’ rocks is brilliant! Standing desks are all the rage, and we love ours. Recently I’ve seen several Kickstarter campaigns for...
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Movement for People who Hate to Move
I LOVE Katy Bowman. Like, a lot. Like, I wish I could buy a house next-door to her so we could be besties. Instead, we live on opposite ends of the continent and have never met in person. Almost! I was...
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I Can’t Believe I’m Getting Braces
this is actually my skull!I recently told a friend that I’m getting braces and I thought she’d make some comment about how braces are for kids and I’m too old. Instead she said, “Wow! That’s a lot of...
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Nettle: Herb of the Week
Nettle is one of the most loved herbs – and there’s so much to love! For starters, Nettle is one of the most super of all the super foods. High in vitamins, minerals, even protein – Nettle is deeply...
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Thinking Holistically Can Change The World
This is an email I just wrote to our Advanced Students. I read several different things this morning that came together in my mind as an illustration of holistic herbalism, and it got me really...
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